About the Business

It takes commitment, consistency, progression, rest and a helping hand to be the best you can be.

As a Sports Massage Therapist, Personal Trainer and Sports Therapist based in Warwick, Warwickshire I can assist you with your health, exercise and sporting ambitions. Whether you are new to exercise, a seasoned amateur or recovering from injury, I will use my knowledge and skills to help you become the best that you aspire to be. As a Personal Trainer I will listen to you aims and goals and then design and deliver a personalised exercise training program. As a Sports Massage Therapist I will apply soft tissue techniques to achieve and maintain optimum soft tissue condition. As a Sports Therapist I will assist you in moving from injury to rehab and return to full fitness. As a Remedial Massage Therapist I will assist you in dealing with the physical and psycho-social stresses involved in the work place via massage techniques.

Location & Hours

21 Old Square

Warwick, CV34 4RU
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