Rhona specialises in providing fun energetic exercise programs tailored to your own personal needs and goals, no matter what your fitness level. She will teach you the best way to exercise to ensure you get the best from every workout. Rhona understands that hectic daily routines get in the way of maintaining a healthy lifestyle. She finds solutions of how to incorporate your physical fitness needs into your already busy schedule.
At ZenSerenity we treat the whole person, identifying the causes and not just treating the symptoms of such ailments as muscle, back and neck pain, stress, depression and anxiety, promoting lasting relief and long term benefits. Our unique methods are evolutionary in their approach, creating bespoke packaged treatments for our clients, where required.
Sports Injury Scotland is a unique sports injury and rehabilitation centre, based within Run 4 It, in the centre of Glasgow, Scotland. Sports Injury Scotland focuses on the diagnosis, treatment and rehabilitation of musculoskeletal injuries. Once an injury has occurred it is imperative that you seek the most appropriate treatment to limit the amount of time the individual takes to recover.
Alan Stewart MIRMT, MCHNC has been in practice since 1999 and specialises in a wide range of health treatments that are successful in alleviating back problems, stress, tension - and aiding sports/domestic injuries. If you're suffering from backache, headaches, pains or just the stresses of modern life, there is a solution. Alan has successfully treated clients, including several professional athletes, with a long list of problems including, headaches, insomnia, stress and tension.
Paula Barratt is a Qualified Massage Therapist and Reflexologist, Bowen Therapist. Paula's Reflexologist qualification is from the International Institute of Reflexology, IIR International Institute of Reflexology is the only reflexology school licensed to teach the Original Ingham Method ® www.reflexology-uk.net.
In the last decade or so there has been a significant and growing interest in complementary medicine and personal health care. In an era reliant on prescription medication, many people are now taking a more natural approach to their own health and are once again discovering the numerous benefits that having a healthy digestive system can provide. Although not a replacement for medical advice, Rejuvenate is here to assist you on your journey to health and wellbeing.
Fully qualified from Wat Pho traditional Thai massage school & fully insure Wat Pho, being the center of Thai medicine and massage for centuries, opened the Wat Pho Thai Traditional Medical and Massage School in 1955 on the temple grounds, the first such school approved by the Thai Ministry of Education. Thousands of students from around the world study at Wat Pho and subsequently go on to find or work in massage, spa and wellness centres in many countries.
The Western School is an established and respected training organisation dedicated to providing accredited, quality education across the field of massage and related topics. Scottish Massage Therapists Organisation, which is a founder member of the General Council for Massage Therapy.
Erica became interested in Holistic Therapy whilst working for a Chiropractor, where she began receiving complimentary therapies herself, her favourite being Reflexology. After recovering from cancer her interest deepened and she studied the subject through the Chiropractor practice.
Chesterhill Therapies provides a wide range of relaxing facial & massage treatments in warm and comfortable surroundings designed to make you feel good. Located in the centre of St Andrews, our friendly and experienced staff welcome customers of both sexes and all ages. We offer one-off and courses of treatments and special packages for special occasions and for those times when you just need pampering.