
Gentle massage affects the nervous system through nerve endings in the skin, stimulating the release of endorphins, the body's natural 'feel good' chemicals, to help induce relaxationand a sense of well-being, to relieve pain and reduce levels of stress chemicals such as cortisol and noradrenaline. It helps reverse the damaging effects of stress by slowing heart rate, respiration and metabolism and lowering raised blood pressure.

LB Injury Therapy is a Sports Therapy and Physiotherapy business based in Leighton Buzzard, Bedfordshire that specialises in the assessment, treatment and rehabilitation of injuries sustained both inthe sporting environment and every day life. We are associated with several Sports Therapists, Physiotherapists, Acupuncturists and Osteopaths, and our resident therapists are shown below.

Welcome to Osteopathy Letchworth where we have been treating people from Letchworth, Hitchin, Stevenage, Cambridge, Bedfordshire, and Hertfordshire since 2001. Approximately 80% of our patients cometo us via recommendation either from other clients or other healthcare practitioners. We are a multidisciplinary practice, with a highly qualified team who are committed to continually updating our skills to ensure excellence for your healthcare.

Hanna Somatics is a rapidly effective form of mind-body training to reeducate your body by going directly to the brain, the root cause of most chronic muscular pain that controls the senses andorganises movement and muscles. This educational process can only be achieved through movement and Hanna Somatics is designed to regain both awareness, sensation and motor control of muscles.

I am a fully qualified, insured and accredited Sports Massage Therapist, practising in Bedfordshire, Bucks and Northants. I work from a clinic in Olney on Tuesdays and offer a mobile service on otherdays. I work within a 10-15 mile radius of Turvey, but will happily travel further if needed and have an 'out of area' charge to cover the extra time and travel.

Healing 2 Balance is run by Anita D Marshall and offers a range of treatments aimed to relax as well a help improve health. Holistic therapies of Reflexology, Reiki and Ayurveda Massage focus on thewhole person and not just the symptoms, holistic therapies aim to bring balance to the whole body.

All of our practitioners are registered with their approved governing body and fully insured. We are based at the historic The Old Fire Station in North Bridge Street, Shefford, the Practice isconveniently situated in this pleasant market town with ample parking available nearby. Wellness Office, we can set up a clinic in your workplace, improving productivity and helping to reduce work related strains.

I have been involved in the Health & Beauty industry for over 15 years & have a strong passion & interest in holistic & alternative therapies. Since 2003 I have been providing a successful mobileservice offering a variety of holistic treatments to clients in the local Herts & Essex area. Over the year's I have attended many courses & continue to study regularly to add to my skills & further enhance the treatments I offer you.

Body massage tailored to client's requirements. Helps backache and general muscular aches and joint stiffness. These treatments are helpful for stress, anxiety and sleep disturbance; they are alsobeneficial for recovering cardiac patients and those convalescing generally. A lighter massage which helps sluggish circulation and water retention. Detoxing aromatherapy oils juniperberry, grapefruit and lemongrass can help puffy ankles and feet.

After graduating with BSc (Hons) in Biological Sciences in 1997 I have since worked in pharmaceutical manufacturing quality control/quality assurance. Following site closure in 2013, I started up myown holistic therapy business, which I now run alongside a role back in pharma.