Hi, I'm Hayden, a fully qualified Sports & Remedial Therapist as well as a Pilates Instructor and Squash & Racketball Coach. I graduated from the London School of Sports Massage and am registeredwith both the Complementary & National Healthcare Council (CNHC) and Institute of Sports & Remedial Massage (ISRM). My BTEC Level 5 Diploma in Sports & Remedial Therapy is the highest level attainable in the UK.
We all experience tightness in our muscles from time to time whether from inactivity, poor posture, repetitive strain or sports-related injuries. Yoga and massage are two ways of relieving tension inthe muscles that help bring the body back into balance. Attending yoga classes is an effective way to keep the body strong and flexible and bring long-term relief from back problems.
The Coralie Cabin wants to offer you the opportunity to experience the many benefits and relief that massage can bring take the 1/2 hour or so and take advantage of this fabulous introductory offerenjoy 20% off your first 45 minute session and when you book on the day 10% off your next visit.
If you are stressed out or full of aches and pains, visit Lucy at LB Massage for a relaxing massage. I am experienced in massaging professional sports people and anyone else who needs relaxing massageto help ease tight muscles and remove painful knots, call me now to discuss how I can help you. Enjoy clean and comfortable surroundings in my dedicated massage room in Knaphill and leave feeling fresh, relaxed and with a bounce in your step.
We treat both men and women at our professional home salon in Woking, Surrey. We have two professionally-equipped treatment rooms. Marcio was absolutely amazing today, I really enjoyed the massage andwill be back to see him again soon! Laser Lipo has significantly reduced the orange peel effect and has tightened up my skin. I could not be happier. I can also now fit comfortably and confidently into skinny jeans!
We offer customised massage treatments for individuals seeking pain relief, improved mobility, injury prevention and faster rehabilitation following injury or surgery. Or for those simply looking tode-stress, relax and take some 'time out' from their hectic lifestyle. With the growth in massage and nutrition as an integral part of any athletic conditioning programme, we also work with sports professionals to enhance performance and speed up recovery.
I have always been interested in health, especially the holistic approach, how the human body and mind work is truly fascinating. I started having massage myself after suffering from headaches andneck pain, the results were amazing. I then went on to complete the hot stones massage course, reflexology and sports massage diplomas. I work in my treatment room in Forest Park Bracknell which is within my own home, enabling me to work flexible hours.
Having worked for Corporate multi-nationals for many years I am well aware of the stresses that employment brings. I was introduced to Reiki in 2002. This very powerful system led me to a change incareer where I continued with my Reiki studies and learning the delights of massage at both therapeutic level and deeper Sports & Remedial Level. Sport is a very important part of my life and I aim to help people improve their sporting activity with Sports Massage.
My clients benefit from the massage techniques used in treatments to reduce adhesions in muscles, re-lengthen muscle fibres that are causing tension, tightness and restricted joint mobility andeliminating pain caused by trigger points. Additionally, massage reduces stress more effectively that some other therapies as it lowers levels of cortisol, a neurotransmitter that increases with increased stress levels.
She has a Level 5 qualification in Sports Therapy from Active Health and qualified as a Personal Trainer with the National Academy of Sports Medicine. She specialises in sports and remedial massagetherapy, injury rehabilitation and fitness training. She is a member of the Institute of Sport & Remedial Massage and is currently studying Erik Dalton's Myoskeletal Alignment.