SPORTS MASSAGE is the care and rehabilitation of the body's muscles, ligaments and tendons (soft tissues). It is a highly developed deep tissue treatment using slow movements with deep pressure to reduce the tension at concentrated areas within the deeper layers of the soft tissues.
Sports Massages are specifically tailored to each individuals needs; the treatments I offer can enhance your sporting performance as well as reduce discomfort, injury and recovery-times after activity.
Sports participation is not a prerequisite for benefiting from sports massage; regardless of activity level, day to-day aches and pains, commonly caused by poor posture or work related impediments can also be treated successfully.
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