The Massage Practice

The benefits of massage therapy are widely recognised to include the release of tension, tightness and toxins from your body through manipulation of muscle tissue. It can improve circulation, posture, joint mobilisation and skin tone. It can increase respiratory function, lower blood pressure and of course, induce a state of deep relaxation and general well-being.

Personally tailored advice will be part of your treatment. This will help to make those improvements last and to retain that relaxed feeling for as long as possible.

Silke uses Tui massage waxes. Produced in New Zealand and based on Beeswax, these are 100% natural, preservative free and lightly scented with essential oils to suit any mood.