Spinal Therapy is a whole body treatment. Spinal Therapy aids the restoration of your structural health, giving you an improved health status. Massage Therapy: Deep Tissue Massage, Structural Release Massage, Deep Spinal Back Massage, Relaxing & Nurturing Massage, Repletion Massage, Detox Massage, Reflex Massage, Colon Massage or Focus On Massage eg Back, neck, shoulders, legs. Yoga will help you to reduce stress, increase strength, improve flexibility and balance, help to clear your mind and find peace and harmony. Meditation/Mindfulness learn a transformative meditation practice that provides psychological, physical and spiritual healing and well-being that will enable you to live a contented life, free of conflict and fear, and develop a deep capacity to meet any and all circumstances you may encounter in life.
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