Here at the Belmore Centre, our expert therapists provide the most extensive range of beauty treatments and complementary therapies Aylesbury residents could wish for. From massage to make up, threading to waxing, clients can treat themselves to a full range of relaxation and beauty treatments all under one roof. The Belmore Centre offers a wider range of therapies than any other Centre across the whole of the Home Counties, so pop in and pamper yourself today.
Sylvia Sobota is a highly trained massage and wholistic therapist and the owner of Nurture Your Body. She qualified and became nationally certified and licensed as a massage therapist in the United States in 2006. She attained further massage qualifications in Costa Rica, the Caribbean, Canada and the UK acquiring over 1,300 hours of training and over 25 different bodywork techniques and modalities.
Based in Caversham: The Massage Room is a professional, experienced and fully insured practice that provides the very best in holistic massage treatments. I trained in Holistic Massage Therapy in Henley-on Thames with the Massage Training Institute, NVQ Level 4 (MTI). I regularly attend ongoing courses, conferences and workshops to expand and improve my knowledge this helps to improve my techniques.
We consider the uniqueness of each person and how both internal and external factors impact functioning. We encourage our clients to become pro-active in their own health and partner with them as they journey towards true health and optimal wellness. YC+ in 1-3 Greys Road, is Henley's only fully equipped yoga studio. It's an intimate, light and airy studio where classes are given to suit every level of students of Yoga.
Our therapeutic massage and holistic treatments reduce stress, relieve pain and free up vitality and energy. The Flowing River Relaxing Massage helps you slow down and regain calm; Deep Tissue and Sports massage can help rowers and athletes improve flexibility and speed recovery, while Reiki helps bring your mind body and spirit into balance. We even have a Medical Herbalist who will create plant-based remedies specifically for your needs.
Berkshire and Oxfordshire Sports Massage is now closed until further notice as a result of the founder leaving the UK to pursue interests in New Zealand and Australia. The mobile sports massage therapy service operates up to 20 miles from its base in Caversham near Reading for general appointments and further afield for event work.
We all feel stress from the pressures of modern day living - often resulting in conditions such as backache, irritable bowel syndrome and headaches. Unfortunately, medication doesn't always provide a long term solution since it masks the symptoms and leaves the underlying problems unresolved. By looking at the causes of the stress and providing treatments to ease and manage it, Body & Sole can often alleviate such conditions in a much more efficient manner.
Ayurvedic massage really is the creme de la creme of massage, and being that Ayurvedic treatments are a key part of Ayurveda and its holistic stance, we offer a selection of the most therapeutic Ayurvedic massages and oil treatments to all who crave some escape from the stresses and strains of everyday life.
Bara provides massage therapies in Reading, including: Thai Yoga Massage, Therapeutic Swedish Massage, Sports Massage and Remedial Massage. These treatments are wonderfully soothing for the nervous system and help bring you to a greater awareness of your body's needs. Soothing, relaxing, rejuvenating. Released Therapies also offer Meditation and Relaxation sessions with an experienced practitioner, for those who wish to relax body and mind.
Lisa set up her own practice in 2005 just outside Reading and has helped a number of clients with a great range of sports related injuries from pulled, tired or over-trained muscles to IT band syndrome; from clients with bad backs and stiff necks to sciatica or piriformis syndrome. She now has a growing clientele because of many personal recommendations.