Well With Mel

Would you like to feel well? Fitter, healthier and more in control of how you look - outside and inside? I'm Melissa Harvey Kay - I'm a trained personal fitness coach; an accredited sports and remedial massage specialist; and a keen devotee of helping people to 'be well'. I work with clients to find a balanced approach to keeping fit, feeling good and understanding how they can enjoy their food and drink - without the worry about calories! I offer straightforward advice, support, understanding, and commitment (all done with a smile)! If you believe in 'no pain, no gain' then I'm not for you. Feeling good and being well should be enjoyable, not daunting. I work with ladies, men, couples and classes. Give me a call or send me an email.