A deeper treatment that loosens up tight muscles, breaks up adhesions in muscle fibres, and generally focuses on restoring and/or maintaining the full functionality of your muscles and joints. Its aim is simply to provide a time of deep relaxation and relief from stress and muscle tension. A treatment can be both relaxing and reviving, leaving the recipient feeling calm, warm and positive.
Would you like to feel well? Fitter, healthier and more in control of how you look - outside and inside? I'm Melissa Harvey Kay - I'm a trained personal fitness coach; an accredited sports and remedial massage specialist; and a keen devotee of helping people to 'be well'. I work with clients to find a balanced approach to keeping fit, feeling good and understanding how they can enjoy their food and drink - without the worry about calories!
I have been working with complementary therapies for many years and know, from personal experience, that they offer a viable and effective solution to many health problems. Although they work well as 'stand-alone' therapies, as their name suggests, they also complement allopathic or regular medical care. Our lives nowadays are stressful and few of us allow enough time to relax and breathe out.
Due to strenuous activity, bad posture or stress, over time our muscles can get tight and with that comes pain and discomfort. If left untreated, biomechanical misalignment can result causing much greater long term problems. Remedial (or deep tissue massage) works on the premise that soft tissue (muscles, ligaments, tendons and fascia) responds to touch and that most pain originates in soft tissue.
I am trained in a number of massage techniques; principally therapeutic massage and remedial massage. I often combine a number of techniques within one treatment depending on the client's individual needs. Therapeutic massage (also known as Holistic massage) is based mainly on Swedish massage techniques. This type of massage can be very effective for countering stress, anxiety and insomnia.
This website can serve you in few ways. First you can learn about the fascinating world of Hypnotherapy and what conditions can be treated. Also you will find information about the areas of my speciality: Past Life Regression, Hypnosis for Childbirth and Enhancement of Artistic Performance for musicians, working with children.
We usually assume that having a massage is a luxury. It may be truth in some cases but many people are discovering that massage can help mental, physical and emotional wellbeing. There is no better long term investment than investing in your own health. Delicate Touch Inverness Therapy caters for everyone; wherever you are high-flying business man, expectant mum, newborn, sports person, older client or disabled, we have something for you.