We offer simple health services to improve your well-being such as chiropractic care, massage therapy and small yoga and Pilates classes. We are firm believers that evidence based therapies helps usheal faster and live better. Our passionate team of health experts are ready to help treat pain, give qualified advice and promote better health. If you are suffering from any aches or pains, call us for a quick chat or drop us an email and we will advise you on the best form of treatment.
Hope you have a fantastic bank holiday weekend! For all your deep tissue massage; beauty, waxing & pampering needs, we are open as usual on Friday and Satuday. We are also open for a short day on BankHoliday Monday. Either book your appointment online or call in to ensure you get the time to.
We may also cover other areas upon request. We offer a range of salon services to cater for both Male and Female clients. Our clientele is varied and as such we provide a professional bespoke serviceto each of our customers. All new clients are assessed for suitability for required treatments and records are kept up to date after each visit. The therapist will use specialist knowledge and professional judgement to ensure you receive the most appropriate treatment(s).
One One One Pilates is a boutique, fully equipped Stott Pilates studio and therapy centre, located in Blackheath. We provide a personal and flexible service including Stott Pilates, Osteopathy,Physiotherapy, Dietetics, Acupuncture and Massage. Private and Duet pilates sessions are available for a complete personalised programme of fitness. To complement your training, we have professional Osteopaths, Physiotherapists, Acupuncturists and Massage therapists to cater for all your therapy needs.
This technique also tones muscles to assist the rejuvenating lift that helps to redefine the contours of the face, such as the the cheek bones and jawline, which in turn helps to achieve facialrejuvenation. This is a non invasive form of rejuvenation that requires only the hands of a skilled therapist. People are much happier not to use surgery or use techniques that rely on machines or needles to achieve such a natural look.
Mike is a massage practitioner qualified in holistic Swedish Massage with the International Register of Massage Therapists with experience of working with male and female clients including athletes,busy executives, young mothers, manual workers, keen gardeners and many more.
The Centre was opened in 1985, one of the first complementary and alternative health centres in South East London. The ambition of the founding members was to offer natural health care at reasonablerates to the local community. The founders were keen to promote the benefits of therapies such as acupuncture, osteopathy, homeopathy, counselling and massage, that were not readily available through the NHS.
Your therapist will work wonders on aches and pains, identifying areas where help is most needed and restoring your body to top form in no time at all! A traditional relaxing massage, or SwedishMassage, using oil and soft strokes to relax your mind and body, it will help with the release of toxins, reduce pain and ease joint stiffness. Deep tissue massage is a more intense type of massage therapy that focuses on the deeper layers of muscles and connective tissue.
Established in 2011, we provide Thai massage and related treatments to aid your health and wellbeing in addition to catering for pampering sessions and treats for special occasions. Our therapists areThai and have trained in Thailand, with qualifications from Thailand and the UK. Our centre is unique as we are able to offer a range of Thai treatments which include Aromatic Oil, 4 Hands Massage, foot massage or a stress busting Head Back & Shoulder massage.
After a 5(!) month hiatus Thai-vedic massage is finally back open for business! This allows the therapist to go much deeper into the body, relieving muscular pains. As well as his hands, the therapistuses his feet, leaning on a stool, applying deep strokes to your back and thighs. Yoga stretches leave you relaxed and flexible.