
Each session is normally Ј30. There is no obligation to book further sessions. This offer includes the following treatments; Indian Head Massage, Head and Shoulders Massage, Luxury Back Massage,Reiki, Natural Healing. Healthworks, has operated from a practice at Chapel Leisure Centre for the last three years.

Swedish massage is the perfect way to unwind and revitalise the body. It is focused on relaxing tense muscles, improving circulation and stimulating the lymph system. It is the most widely usedtechnique in the western world, based on manipulation of muscles and connective tissue to enhance performance, improve posture, aid in the healing process and promote relaxation.

We provide a private space for personal training for weight loss, health reasons, injury related issues or Sports Therapy injuries. Heidi Wood is a fully qualified Reflexologist and PilatesPractitioner and is a premier Sports Therapist and Personal Trainer with over twenty years experience with an impressive range of clients includinh sportsmen, pop stars, TV personalities and global dance organisations.

Body Works Massage is an enterprising massage business specialising in Swedish and deep tissue massage based in Nottingham. Both therapists have gained a very detailed knowledge of the human bodyhaving both studied Biomedical Science at University and have applied this to their massages. We offer Swedish massage as our base massage but we can tailor a massage around your needs; if you want more time spent going deeper into your shoulder we can tailor this to suit you.

Deep tissue massage works on the deeper layers of tension and provides a therapeutic benefit. It does not just mean pressing more deeply into the muscles. To me it means working more specifically withthe anatomy and structure of the body. Paying attention to the ways we are using our muscles and consequently giving them the attention they need to relax and come back to their natural state. Focused massage is applied to deeper muscles and connective tissue to relieve chronic pain and tension.

We aim to offer you the best treatment that we can. Our staff are all trained to a high level and take pride in being good at what they do. We want your experience to be both valuable to you andhopefully enjoyable. We will treat you professionally and aim to meet your expectations regarding your visit to us.

Indigo Holistic Therapies provides a way of relaxation in our candle lit therapy room with calming music. We can also help to improve certain health problems, easing tension and releasing toxins frommuscles enabling the body to return to optimum health. Relax after your treatment in the waiting area with complimentary refreshments. We offer a variety of treatments in our relaxing treatment room or in the comfort of your own home. Treatments can also be adapted to meet your needs.

Hi, my name is Amanda Hughes. I am a fully qualified therapist through VTCT and hold a Level 4 Diploma in Sports Therapy Massage and a Level 3 Diploma in Complementary Therapies. I am a member of andfully insured through the Complementary Therapists Association (cThA). After many years of battling with work related stress and fatigue I made the decision that I had to put my health first, so I left my pressurised job, and retrained in the world of Complementary Therapies.

Established in 2008 by Andrew Edwards, A masters (MSc) level trained practitioner of Traditional Acupuncture and member of the British Acupuncture Council. Andrew specialises in Acupuncture andMedical Massage, diagnosing conditions by the means of Chinese medicine, then offering a course of treatment best tailored to your individual medical needs.

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