A little bit of pressure can be motivating, increase productivity, and improve performance. However, prolonged pressure can lead to stress, affecting the health of your mind and body. For centuries,across the world, massage touch has been shown to be emotionally and physically healing. Massage has been used as a communication and comforting medium, working with your body's natural repair system.
Specialising in remedial massage therapy for muscle tension caused by sport, occupation or trauma. As a result of his excellent treatment and advice, I managed to complete the London triathlon 6 dayslater. I can thoroughly recommend his services, completely professional and effective, many thanks Stuart. I have a strong energy flow; feel calmer, almost like a new person, energised and ready to make the most of life.
Based in Dorking, Surrey for over 10 years, Relief into Life has a solid base of regular clients who come from as far as Epsom, Horley, and Woking for treatment. Sophie, the therapist and founder hasbuilt the practice around her belief that Massage is a therapy that should accompany us throughout our entire lives. For this reason, Relief into Life offers a range of therapies and classes that allows everyone to access the 'healing benefits of massage'.
Sports massage was developed to help improve sports performance by adding remedial techniques to a massage treatment to improve the body's movement and deal with injuries and postural problems. Theseare often caused by the repetitive movements in most sports, but can just as easily occur through bad posture at the computer, manual work or playing an instrument.
My name is Sara Donnelly and I am the owner of Spirals Healing. I am a home based and mobile practitioner, fully qualified and insured, working within Surrey. I believe in an holistic approach totreating you and your well being, aiming to bring harmony and balance to your mind, body and spirit. Holistic therapies are highly beneficial in our every day life, assisting with relaxation and stress reduction and also treating specific ailments.
I have had back problems since I was about 14 and so have experienced many different massage therapists over 20 years and I am very fussy about my massages. Ade is an excellent massage therapist and Iwill continue to see him to treat my back. He has a very good understanding of the body on a physical level but also emotional which makes the treatment more successful.
Having trained in Anatomy & Physiology, Swedish Massage, Aromatherapy, Reflexology, Indian Head Massage, Therapeutic Massage, Pathophysiology, Counselling & Communications at the prestigious RaworthInternational College, I then went on to gain a diploma in Sports & Remedial Massage from the London School of Sports Massage.
I'm married and live with my husband and young son in Dorking, Surrey. Originally from Madurai, Southern India, I moved to England in 1995. After several years teaching drama therapy to children, Icontinued my passion for therapy through the use of complementary medicine.