Massage Muswell Hill

Alex Nielsen is a sports massage therapist with diplomas in muscle testing, spinal manipulation and postural assessment. He has experience working in the Whittington Hospital and Hampstead Rugby Club. A sports massage releases adhesions in the muscle and fascia. After the massage exercises may be prescribed to create tension in lengthened or weakened muscles to properly balance the client.

A deep tissue massage is an effective full body massage that brings blood to the muscles and deeply relaxes the client. A sports massage differs from a deep tissue massage by dealing with acute and chronic injuries.