Relaxing Hands

Massage Therapist in Birchington, Kent CT7 9EY

Get a quote Call 01843 848217

About the Business

Sports Massage - is a form of massage that looks at the specific needs of both athletes/sportsmen and women and non-sports participants alike. There is a combination of techniques including deep tissue work, neuromuscular techniques, soft tissue release, and different forms of facilitated stretching that will help the individual.

Benefits Include - Improved performance, accelerated recovery from training sessions, less likely of injury, improved flexibility, posture and range of movement, removal of lactic acid build-up, reduction in scar tissue, increased circulation, improved body condition and relaxation.

Ideal Frequency - this depends on several factors such as whether or not you have an acute injury or chronic pain, - what your volume and intensity levels are and other factors depending on individual circumstances. Most competitive sportsmen and women find a weekly massage helps performance.

Services covered

Swedish Massage Deep Tissue Massage Sports Massage Hot Stone Massage Aromatherapy Massage Reflexology Prenatal Massage Thai Massage Shiatsu Massage Chair Massage Trigger Point Therapy Cupping Therapy Lymphatic Drainage Massage Rehabilitation Massage On-Demand Mobile Massage