I am currently based in West Oxfordshire near Witney though I serve the whole of Oxfordshire. I have a Diploma qualification in Advanced Personal Training, Postural Correction. I am a fully qualified nutritional adviser and studied at Premier Academy, the UK's foremost training provider. I have also completed a REPs level 4 qualification in the management of lower back pain and gone on to do Diplomas in Sports and Swedish massage.

If a program or diet isn't working for an individual, its time to look at why and how we can change it to make it work. Everyone is different. There are many sites on the internet that claim there are "tricks" or quick fix solutions to get the body you want. If this were true there would be no personal trainers. There are techniques that work better than others and there are useful tips, but they are certainly not miracles.