Buxton Massage

Swedish massage is the perfect way to unwind and revitalise the body. It is focused on relaxing tense muscles, improving circulation and stimulating the lymph system. It is the most widely used technique in the western world, based on manipulation of muscles and connective tissue to enhance performance, improve posture, aid in the healing process and promote relaxation.

In all swedish massage the skin is lubricated with oil before working the muscle tissue, releasing tension and breaking up muscle ‘knots' or adhered tissues. This stimulates the lymphatic system, the body's natural immune system, which carries away the toxins in the body.