About the Business
Remedial massage is therapeutic deep tissue massage which includes the use of more general massage strokes as well as various techniques to manipulate the soft tissues. This is combined with advice on posture, strengthening and stretching exercises and life style changes. It is used to restore muscle imbalances and remedy musculoskeletal problems caused by poor posture, over use, day to day activities, life style and sports.
By identifying the underlying cause of the presenting problem, I can tailor the treatment to not only alleviate the initial symptoms, but treat the root cause of the problem, which along with advice on posture, stretching and strengthening exercises and life style changes, reduces the likelihood of it returning. Sports massage is a specialist area within Remedial Massage Therapy.
Location & Hours
Southampton
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Office
Gill Rose Sport & Remedial Massage
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Get Directions
Southampton, Southampton,
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Phone
