About the Business
Having a Personal Trainer is not just about your exercise routine. A Personal Trainer will help you with nutritional advice, lifestyle advice and keep you motivated - pushing all the buttons to find the one that works for you. Sports massage has been developed to address the needs of a fast living society, everyone looking to get more out of life, leading to postural and sports injuries.
This 'hands on' therapy manipulates soft tissue relieving aches and pains, enabling mobilisation and inducing relaxation. Pilates is a form of exercise, which works with your balance, core stability and flexibility to help you move efficiently, gracefully and without pain.
Location & Hours
98 High Road
Write a Review
Similar Businesses in Surrey
Oriental Flower Spa
Siam Thai Therapy
Recently Viewed Listing
Heal & Unwind Massage Therapy
This taught me so much ab ut natural therapies and how great our bodies ...
Bexley Baby Massage
There are many ways in wh ch you can spend quality time with your baby, ...
Sportspecific
Sportspecific is a privat clinic in Abingdon, Oxfordshire, providing ...