Harpenden Sports Massage

Massage Therapist in Watford, Hertfordshire, WD25 9RA

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About the Business

Sports Massage consists of a variety of ‘hands-on’ and ‘manual’ compression and stretching techniques to manipulate the soft tissues within the body (this will often include, muscles, ligaments, tendons and fascia).

I have been working with GB and European Amateur boxing champion Jordan Reynolds – the techniques used to incorporate in sports massage and soft tissue therapy including acupuncture and cupping.

The Sports Massage Association (SMA) defines soft tissue therapy as “the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. It is applicable not just to sports people but to anybody wishing to guard against or recover from a soft tissue injury”. It is because of the wide range of applications that this type of treatment is ideal for a diverse range of physical complaints, from elite athletes in recovery to reducing everyday aches and pains."