La Vie Therapies

If you want a deeply relaxing experiance, but don't like the idea of getting disrobed (You only have to take of your shoes, socks and jewellery), then this is the treatment for you.

My Therapist, Paula, has tons of qualifications tucked under her alternitive therapy belt, from Bowen Therapy, to Emotional Freedom Technique and Sports Massage. She's got that nurturing holistic therapist thing going on, in the she listens and is responsive to what you want out of the treatment. Reflexology is her first love and she even specialises in the limbic variety, which claims to stimulate the limbic system and thus, treat anxiety. You could make this a Toe to Top and kick off with a foot rub, or let Barratt start at the top and work her way down. I went for the conventional route, and lay on the bed with tinkling music in the background.