Nicola Stubbs Personal Trainer

Nicola has been involved in sports from an early age competing in swimming and gymnastics before representing the area and county in Cross Country, Athletics and Hockey. After a gap year teaching Sport in a Private School Nicola went on to study Sport and Exercise Science at Worcester University. This led her to study in New Zealand and work with Auckland Junior Hockey club. Nicola went on to complete a diploma in Personal Training and Sports Massage Therapy; which she believes complement each other perfectly. Her interest in Sports Injuries and Sports Rehabilitation has led her to take a number of courses in the area and is now a Postural Stability specialist. All areas of health and fitness are important to Nicola as a result of this she takes a holistic approach to her training and therapy combining all aspects of her training and experience. This allows her to advise and support clients with a range of different techniques.