Steve Baines Sport Massage

Each treatment is tailored towards the client's specific needs. A variety of techniques are used dependant on your requirements and desired outcome, whether that be a routine maintenance massage to keep the muscles relaxed and flexible, a rehabilitation session to reduce soreness and aid recovery from niggling injuries, or a massage to help you be in top condition before your big race or match.

Aside from individual treatments I am also available for club or team appointments or for sports events where I can provide pre and post event massage sessions.