Yoga improves health, flexibility, protects your spine and increases your blood flow among many other benefits! We offer yoga classes at several locations. If you are unsure about your state of healththis therapy is a very beneficial starting place to understand why you may be feeling "out of sorts".
An injury at a young age ignited an interest in sports injury management and the benefits of deep tissue massage. A degree in Sports and Exercise Science from York St John followed. A desire to behands on led to an in-depth diploma in Sports Massage Therapy with SPS Ltd.
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Set up and developed by fully qualified, caring professional therapists, our consultation offers an in-depth diagnosis, treatment and further preventative therapy facility to help you maximise yourphysical wellbeing and enjoy life to the full. High calibre sports professionals including footballers, cricketers, cyclists and athletes are frequently amongst our client bookings.
Currently I split my day between sports & gym instruction and Remedial Sports Massage, I qualified as a Gym Instructor almost a decade ago and since qualifying I always felt that there was somethingmissing. The advice I used to give was mostly rest, stop exercising and to stop participating in the sport that you enjoy so much.
Aromatherapy by Tranquility specialises in providing quality essential oils, aloe vera products, aromatherapy diffusers, fragrant lamps, oil burners, bath products, creams & gels, organic skincare,massage & carrier oils, incense products and soaps. Established for over 12 years and run by fully trained aromatherapist Justine Di Cesare. We work hard to ensure that your shopping experience is completely satisfying, and strive for five-star service. Please contact us with your questions or concerns.
Touch-Learn International Ltd is an exemplary training provider striving to enhance the skills of individuals and the performance of organisations through the achievement of recognised teachingqualifications. Our programmes have been specifically designed for health professionals, parenting practitioners and complementary therapists working with parents. We have trained thousands of Teachers in the last eleven years and are well respected for the quality and professionalism our programmes offer.
Beauty Treatments are also available, to help enhance your natural beauty. To help with this I now offer Dermalogica Treatments for both the face and the body as well as their amazing products whichcan be prescribed for you after a Face Mapping (which is free!)
Craig has a passion for sports, fitness and injury prevention. From his experiences he has developed a structured process that he works to, ensuring clients maintain an active lifestyle and stayinjury free - fully prepared for their chosen sport. Utilising his skills in sports and remedial massage, ultrasound and other modalities of treatment Craig has successfully rehabilitated a variety of clients, improving both quality of life and professional performance.
Janine is a fully qualified Holistic Therapy Practitioner, with comprehensive client and practitioner insurance and accreditation with The Guild of Holistic Therapists. Inspired by her love ofessential oils and natural therapies of many years Janine can help you to unwind, feel revitalised, aid sleep, relaxation and also help to treat muscular and postural tension through massage and aromatherapy.