Sports massage is a highly specialised form of massage involving the application of the most advanced massage techniques for deep tissue manipulations. In conjunction with assisted stretches, it is used for the prevention, maintenance and rehabilitation of sporting and non sports related injuries. Sports massage helps alleviate the stress and tension that builds up in the body's soft tissues during physical activity. The massage will drain away fatigue, relieve swelling, reduce muscle tension, promote flexibility and prevent injuries. It is also effective on injuries not incurred through sports.
Based in Barnstaple, North Devon we work from several locations and also carry out home visits.
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