Craniosacral Therapy

Craniosacral Therapy is very gentle but deeply healing. It is not a form of massage and does not involve any direct manipulation. The therapist uses a very light touch to listen deeply to the clients system in a similar way to a counsellor listening to a clients words.

This promotes feelings of deep relaxation, stillness and acceptance which help the body, mind and spirit to re-balance themselves. Craniosacral Therapy acknowledges the connections between mind, body and emotions and aims to integrate these through a place of deep stillness.