Holistic Therapy By Anel Bennett

Swedish massage known as Classic is the therapeutic massage was created by a Swedish physiologist, Henri Peter Ling, at the University of Stockholm in 1812. Swedish massage incorporates a variety of specific massage techniques to treat sore muscles, tension, stress, and poor circulation and make clients more relaxed. The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles. Swedish massage uses softer and stronger strokes. This sensitivity to pressure makes it ideal for relaxation.