
Hi, my name is Amanda Hughes. I am a fully qualified therapist through VTCT and hold a Level 4 Diploma in Sports Therapy Massage and a Level 3 Diploma in Complementary Therapies. I am a member of andfully insured through the Complementary Therapists Association (cThA). After many years of battling with work related stress and fatigue I made the decision that I had to put my health first, so I left my pressurised job, and retrained in the world of Complementary Therapies.

Browsing on a Mobile Device? We would like to offer you a warm welcome to Essentials Sport Therapies. We hope you will find all the information you need to know on the website but please don'thesitate to call if you require anymore information or advice, we will be only to pleased to help.

Indigo Holistic Therapies provides a way of relaxation in our candle lit therapy room with calming music. We can also help to improve certain health problems, easing tension and releasing toxins frommuscles enabling the body to return to optimum health. Relax after your treatment in the waiting area with complimentary refreshments. We offer a variety of treatments in our relaxing treatment room or in the comfort of your own home. Treatments can also be adapted to meet your needs.

Deep tissue massage works on the deeper layers of tension and provides a therapeutic benefit. It does not just mean pressing more deeply into the muscles. To me it means working more specifically withthe anatomy and structure of the body. Paying attention to the ways we are using our muscles and consequently giving them the attention they need to relax and come back to their natural state. Focused massage is applied to deeper muscles and connective tissue to relieve chronic pain and tension.

We aim to offer you the best treatment that we can. Our staff are all trained to a high level and take pride in being good at what they do. We want your experience to be both valuable to you andhopefully enjoyable. We will treat you professionally and aim to meet your expectations regarding your visit to us.

Therapeutic Massage is relaxing, calming and energising. Rooted in the holistic principle of considering the whole person and not just symptoms, it will leave both your body and mind in a state ofprofound relaxation, balance and harmony. Based on Swedish Massage techniques of stroking, kneading and thumb and finger pressure, Therapeutic Massage uses oil or lotion to facilitate rhythmic, soothing massage strokes without dragging the skin.

The reasons behind chronic pain can be many and varied. But it is not uncommon for the pain to be generated in the soft tissues of the body. The application of suitable treatment techniques cansignificantly reduce the pain and symptoms of chronic pain syndromes.

I found his service excellent, he took time to listen and understand your circumstances, you were made to feel relaxed and at ease. He has a relaxing, comfortable and peaceful treatment area. PD -Derby I came to Lee because I'd suffered with a back complaint related to playing football. Lee worked on the locked joint and together with advice on exercises to keep it free, the injury cleared up quickly. I now visit Lee monthly to prevent any repetition.

At SOMMAI THAI MASSAGE & SPA, we are focused on providing massage &spa treatments, services with the highest levels of customer satisfaction & we will do everything we can to meet your expectations.With a variety of offerings to choose from, we're sure you'll be happy working with us. Look around our website and if you have any comments or questions, please feel free to contact us. We hope to see you again! Check back later for new updates to our website. There's much more to come!

Are you suffering from back pain, muscle injury or stress? Sports & remedial massage therapy is not just for sports people. It helps many people who've never played sports! Whether you're a marathonrunner, an office worker, or a soon-to-be mum we relieve pain, facilitate movement and encourage relaxation. Although we are a small massage company based in Derby, East Midlands, we have a local following and a big reputation!