Hi I am Lisa Carswell, fitness and nutrition enthusiast. When approaching my 30th birthday I decided I wanted to make changes to my lifestyle. So I joined a gym, changed my eating habits and soon discovered a passion for wanting to help others achieve fitness and nutrition goals. I provide fitness training that is challenging, fun and above all, I GET RESULTS.
Since the year 2000 I have been a full time Massage Therapist in Prescott, Arizona. In February 2012 my wife Julie, our dogs, and I moved to North Devon. Julie, a Devonian, was born and raised in Bideford and has lived in America for the last 20 years. Our favorite exercise is walking with our dogs. Harvey is a long legged mixed breed rescue. Maya and Gracie are cute little Shih Tzu's. You may see us walking on the beach, on the coastal path, or on other local trails.
Whether you wish to lose weight, train for an event, improve your fitness level or try a new activity, Harris Fitness can provide personal training to help you achieve your goal. We believe in listening to our clients and adapting exercise and fitness programmes to suit individual people and individual goals.
Sports massage is a highly specialised form of massage involving the application of the most advanced massage techniques for deep tissue manipulations. In conjunction with assisted stretches, it is used for the prevention, maintenance and rehabilitation of sporting and non sports related injuries. Sports massage helps alleviate the stress and tension that builds up in the body's soft tissues during physical activity.
NO HANDS Massage is a dynamic new form of Massage that is sweeping across the world as one of the most powerful new therapeutic Massage treatments available. Conceived and developed by UK therapist Gerry Pyves after 20 years of clinical testing, it is being hailed as "The Gentle Giant" of healing therapies. It is deep and powerful, yet so very gentle. Therapists who offer many different Bodywork modalities are finding that their clients ask for nothing else.
Andrew begun his career as an exercise professional in May 2005. October 2006 Andrew qualified as a Sport Massage Therapist. After travelling to Australia he begun operating self-employed at the North Devon Leisure Centre in April 2007, continuously developing to offer the highest level of service.
Holistic Harmony offers a variety of complementary therapies to help achieve pure relaxation on both physical and emotional levels. Founded in 2005 by owner Lisa Warran [ITEC BABTAC] who is a fully qualified and medically recommended practitioner who specialises in reflexology and holistic massage. When you arrive for your first appointment a free consultation will be carried out.
I had studied Nutrition and Exercise for many years before carrying out a degree in Nutrition & Exercise / Health. As an active triathlete I took this further and completed a course in Sports Nutrition, before obtaining a Diploma in Personal Training and Sports Therapy. I am a member of the Register of Exercise Professionals.
News/Events ** Exhibiting at the Mind Body and Soul Festival, The Big Sheep, Bideford, 25-26 April. I specialise in deep tissue therapeutic massage using the techniques of Raynor Naturopathic Massage. This is a holistic massage therapy with a very basic principle - to find and remove tension in your body in order to improve your physical and psychological wellbeing.
My company is based on the belief that customers' needs are of the utmost importance. I am committed to meeting those needs. As a result, a high percentage of my business is from repeat customers and word of mouth referrals. Maps/Directions are informational only. User assumes all risk of use. MapQuest, Vistaprint, and their suppliers make no representations or warranties about content, road conditions, route usability, or speed.