Shiatsu is a Japanese bodywork therapy which uses gentle pressure, stretches and rotations to release tension, settle the mind and harmonise the energy in the body. It uses the same principles as acupuncture but shiatsu, meaning 'finger pressure', replaces needles with hands and fingers and thus has all the nourishing benefits of intuitive touch. It is a deeply relaxing treatment and regular sessions can help prevent illness and enhance wellbeing.
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