Sports massage should play an important part in the life of any sportsman or woman whether they are injured or not. Massage has a number of benefits physical/physiological/psychological. Weekly orbi-monthly sessions designed to reduce recovery time between intense workouts, decrease muscle tightness, release holding patterns and reduce the potential for injury. Sports massage at events is extremely popular with athletes and competitors at all levels of sport.
The special treatment that you will receive from Donna at Healing Hands will leave you feeling like a new person. Donna offers her treatments like massage and reflexology in Ballymoney, Portrush andBallycastle. If you're looking for the ultimate in relaxation and a healthier you, then you've come to the right place.
I run a sports massage service based between Coleraine and Ballymena. I work out of Crossfit causeway and Ballymena North Business centre, two well established sports facilities in County Antrim. Ican use sports massage for a range of purposes, I can treat a variety of soft tissue sports injuries. Of course the injuries don't necessarily have to be sports derived.
The word Holistic means that I consider the Whole person, and not just the problem area. The treatments help restore balance and energy to the body, therefore allowing it to heal more naturally, andeffectively. All of my treatments are offered in the comfort of my Therapy room, where you will find a relaxed, chilled out ambiance.
However, they don't get personalized attention they desire and need without a hefty price tag. This class option is the most cost effective and requires you to take increased responsibility for yourown workout. Each session has between 8 and 10 participants. Awen personal trainer will set the workout plan for you when you arrive and you'll go to work! A deep tissue massage releases muscle tension and corrects the majority of musculoskeletal problems.
He has been involved with sports for many years as an athlete, coach, therapist and he is a qualified swimming teacher, swimming coach and fitness instructor. He is specialising in Kinesio Taping avery powerful therapeutic method used by many top athletes. He is also qualified in Swedish Body Massage, Hot Stone Massage and Accupresure Chair Massage. Lucas is a member of the FHT (Federation of the Holistic Therapists) the biggest Association in UK and he is fully insured.
Pakamas Thai Massage is a calming retreat in the heart of Derry/londonderry, where you can relax and unwind, away from the stresses and strains of life. Take an hour away from the hustle and bustle ofyour day-to-day routine, to enjoy an AUTHENTIC massage treatment from our excellent staff of experienced thai masseurs. Our professional staff of native Thai ladies are skilled in many treatments and therapies, designed to take away your aches, strains and pains.
Holistic therapies are becoming increasingly popular, as more and more people are looking for natural healthy ways to help them cope with higher levels of stress and a busy lifestyle. Good health is agift and reflexology, Reiki and other holistic therapies help us stay well and enjoy life. On your first visit to Footprints Holistic Therapies we will conduct a lifestyle consultation and your reason for reflexology finding out about you and your needs, and then tailor the treatment to suit.
Reflexology treatment can reduce stress, tension and tiredness levels and stimulates the individual, creating a feeling of deep relaxation. Hand Reflexology is an alternative to traditional footreflexology which focuses on the zones on the hands to reduce stress and tension throughout the body.
He is a qualified Personal Trainer and Sports Massage practitioner and has years of direct sports training experience in Coalisland and County Tyrone. EB Sports offer a range of sports services in theCounty Tyrone area - information on them all can be found on this website.