Azure Holistic Therapies is about you. Its philosophy is to help you to work towards a balance, a homeostasis within both body and mind. The majority of people run around all day and hardly have to time to think let alone relax - most forms of relaxation still keep either your mind or your body busy! The act of total relaxation allows your mind to drift, to slow down, to 'turn off', and when this happens your subconscious mind can take over and focus on you from the inside out.
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