Welcome to westwoodtherapies and welcome to my website I invite you to take a look around. Muscle Spasm/Cramp and associated tension - most of us have at one time or another experienced theuncomfortable sensation of a muscle spasm, often occurring in the neck and shoulders and the back it usually comes on as a result of doing the most simple of movements day in and day out such as working at a computer or driving the car, or bending down to pick up something from the floor.
By being brave enough to put yourself first and take some well deserved time out to relax, you may find that massage therapy gives you the boost you need. Regular massage sessions may help to keepthose stress levels low, and keep your energy levels high no matter what life throws at you.
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