We are a team of experienced practitioners dedicated to keeping our clients pain-free, moving more efficiently and functioning more effectively. Whether you are suffering from an injury, wanting to get fitter, looking to improve posture or increase range of movement, aiming to improve your sporting performance and help recovery, or trying to look and feel healthier then we can help. We see both athletes and non-athletes, you don't have to be a sportsperson - the same high quality and level of service is provided for all.
By specialising in sports massage, biomechanics, pilates, pregnancy massage, Osteopathy and nutrition we can help resolve muscle and joint pain, relieve tightness, reduce tension and increase range of movement. Elements offers a friendly and professional approach to treatment tailored to each individual's needs, while increasing your understanding of your body and helping you to feel more in control.
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