Sports and Remedial Massage is the manipulation of soft tissue in injury prevention and rehabilitation. It maintains and restores normal function to the body to keep the athlete at optimum fitness. Sports massage works at a deeper level than other forms of massage. It is important to remember that often the site of pain is not where the problem may be. A whole body approach is needed to address other possible contributory factors to alleviate symptoms and eliminate the problem.
Debbie has recently become a practitioner in Kinesio taping to complement sports massage therapies.
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