Sahasta Yoga & Sports Massage

I wrote my dissertation on sports massage and after graduating went on to do a variety of massage courses, including the critically acclaimed diploma in Sports and Remedial Massage at the LSSM under Mel Cash. There is much overlap with my yoga and massage practise and I aim for each to further enhance and consolidate the other. I am RYT200 qualified and a YOGA ALLIANCE UK registered/insured teacher. I qualified as a Y12SR leader with Nikki Myers at Project Yoga, Richmond, Virginia (USA) in 2013.

I also provide weekly yoga classes for all clients on the Focus12 drink and drug rehabilitation programme, as I am a firm advocate of the integration of yoga into rehabilitative programmes and aftercare for addicts. My background is primarily a sporting one, having participated and competed at many levels in most. As a child, my father motor raced and my mother was a riding instructor and I quickly gravitated towards anything involving going anywhere fast - preferably outdoors.