Sports Therapy UK

Massage Therapist in Welwyn, Hertfordshire AL6 9NX

Get a quote Call 01438 718755

About the Business

Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. When a person exercises, their body is subjected to various types of physical loading and following such activities, with the right amount of rest, the body's systems adapt to cope with the increased stresses placed on them. These adaptations may affect muscles and other soft tissues, bones, the brain and nervous system. In the right measure and at the right frequency, regular exercise enables the body to cope with increased levels of stress (overload), which allows the body to exercise at higher intensities or for longer durations.

Services covered

Swedish Massage Deep Tissue Massage Sports Massage Hot Stone Massage Aromatherapy Massage Reflexology Prenatal Massage Thai Massage Shiatsu Massage Chair Massage Trigger Point Therapy Cupping Therapy Lymphatic Drainage Massage Rehabilitation Massage On-Demand Mobile Massage