The-bodyclinic.com

A combination of sports therapy and ultrasound therapy are used in treating acute and chronic injuries. The use of ultra-high frequency sound waves brings about changes in injured and damaged tissue at a cellular level: to reduce pain, inflammation, muscle spasms and induce tissue repair.

Sports massage can help athletes prevent sports related injuries occurring by warm-up and stimulation of muscles (Pre-Event Massage); tone muscles, improve blood and lymphatic flow which helps respiratory performance; improve flexibility of muscles; aid in stress reduction; help prevent muscular adhesions; clear lactic acid build-up which improves recovery time; assist rehabilitation of sporting injuries such as sprains, strains and muscle stiffness; remove painful muscle spasms; improve performance and endurance.