Elite Massage Therapies specialises in Sports, Holistic and Remedial Massage. My aim is to offer a friendly and professional approach to create a tailoured massage treatment to suit your needs andsituation. Whatever your goal is, whether this be increasing flexibility, reducing pain or aiding in relaxation, I want you to feel like I have listened and taken onboard how you feel, after all, who better knows how you are feeling than yourself!
Swedish massage known as Classic is the therapeutic massage was created by a Swedish physiologist, Henri Peter Ling, at the University of Stockholm in 1812. Swedish massage incorporates a variety ofspecific massage techniques to treat sore muscles, tension, stress, and poor circulation and make clients more relaxed. The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles. Swedish massage uses softer and stronger strokes.
I offer a professional service specialising in holistic treatments & Sport Massage Therapy, all treatments are tailored to suit your individual requirements. Perfect for those finishing touches oreven just a quick pick-me-up, my extensive treatment range has everything you need to leave you feeling groomed to perfection.
We offer wonderful aqua massage for relaxation, vibra-toning for a complete muscle workout, plus pampering beauty treatments all in our boutique spa. The perfect place for head-to-toe wellbeing. I amtotally hooked! Love the vibra-plates, they help with your circulation and I feel they are helping towards toning my body up. The aqua massage is heavenly, so much cheaper than a massage and very very effective!
I am a member of the Federation of Holistic Therapists (FHT) and have a VTCT diploma in Holistic massage and certificates in Advanced Clinical Massage and Musculo-skeletal Anatomy from the JingInstitute of Advanced Massage Therapy. I am also trained in hot stone therapy, pregnancy massage and myofascial release and have qualifications in Indian head massage, Chinese facial massage and workplace massage. I regularly attend training courses to update and add to my skills.
Judith Gunion's Sports Massage Practice at the Fit Room in central Ipswich specialises in sports massage, deep tissue bodywork and injury prevention and rehabilitation. I do structural bodywork tohelp with muscle imbalance, posture correction and core toning. At the Fit Room our goal is to identify the source of your pain and then treat it using a variety of bodywork techniques while providing a relaxing and peaceful environment.
My Bunny Boo will visit you in the sanctuary of your own home, offering 'Mums and Mums to be' an individual treatment using any of the following therapeutic massage techniques: Pregnancy(pre and post natal), Labour, Baby, Swedish, Remedial, Sports & Aromatherapy. The massage table, towels, heat packs, massage and essential oils will be provided. My Bunny Boo is passionate about teaching you the necessary massage techniques so that you can massage Mum and Baby with confidence.
I offer Shiatsu massage, Cranialsacral Therapy, Japanese rejuvenation facial massage and Chi Kung tuition in Essex and Suffolk running a clinic from my Well Being One studio in Colchester. A WellBeing One treatment stimulates your body into activating its own self-healing processes.
Wriggle and Relax - we show you how to adapt the massage for your wriggly baby and we introduce music, gentle movements and sensory fun! Toddle Talk - we help develop communication and promote speechwith our baby signing classes, having lots more sensory fun in the process!
Osteopathy is a tried and tested treatment of musculo-skeletal disorders, and its holistic approach ensures that all treatments are tailored to the individual patient; their problem and theirlifestyle. Western acupuncture, sometimes also called dry-needling, has been shown to be effective in a wide range of painful conditions and is commonly used to treat musculo-skeletal pain such as back, shoulder, neck and leg pain.