I've always enjoyed exercise and raised three sons to enjoy it too. As a result I have experienced many injuries caused by BMX biking, football, surfing, karate, climbing and MMA!. I myself enjoyrunning and watching Cricket. I am delighted to work closely with GYM01 Fitness and Mixed Martial Arts Gym in Portsmouth, and sponsor Matt Hughes, a Professional Mixed Martial Artist.
We are sports injury specialists providing expert treatment and sports specific rehabilitation. Whatever your injury, we aim to provide a complete service that will help you regain fitness and returnto your sporting activity quickly. Our aim is to enable all our clients, whatever their level of sport or fitness, to receive treatment and rehabilitation standards comparable to that enjoyed by elite sportsmen and women.
Our team can straighten out backs, help you to make that gardener's knee behave and help fight off those niggling aches and pains that come hand in hand with a busy life. Step inside, relax and let uspour you a coffee as we take care of revitalizing you from top to toe. Our nail artists will make your fingers and toes feel every bit gorgeous.
Whether you work in an office, trade or factory environment or a seasoned athlete or new to a sporting activity and aiming towards a new personal goal, you can benefit from sports massage. My personalfocus is to initially listen and understand your problem, help your understanding and get better using chiropractic and sports massage. I will always aim to treat all patients within 24 hrs of contacting me for an appointment.
Sports massage is not limited to athletes it is appropriate and successful for anyone with a non sporting injury in need of lower back pain treatment for example and can counteract muscular problemsthat arise with lifestyles such as sitting at a desk, heavy lifting, driving a car and stress. There so many other tasks that we carry out in our day to day lives that can create aches and pains all over the body and sports massage can most certainly change your life.
Favor is a fully qualified and registered beauty and nutritional therapist (Naturopathic Medicine and Nutrition, AHCP). She has over thirty years experience helping clients to achieve good health andbeautiful skin and is known for her dedicated and compassionate approach. Favor has a long standing interest in ancient herbal medicine, nutrition and naturopathic approaches.
The disharmony exists in the bodies energy system and in turn results in ill health and its corresponding symptoms. Each person is different with a unique set of circumstances contributing to theirillness and therefore the patient cannot be diagnosed by symptoms alone. For example, in a control group of several people with similar health complaints and similar symptoms, it is very possible for each to have different underlying causes.
Whether you are looking to relieve stress-related tension, postural aches, pains and headaches, dealing with a sports injury or hoping to prevent one, or you simply wish to relax, On The Bench's rangeof massage treatments and holistic therapies offers something for everyone. We have limited on & off street parking available, or we are a short walk from central Fareham car parks.
I have a degree in Sports Science (BSc) from The University of Birmingham. After completing my degree I decided to use this background knowledge to pursue running a business as a massage therapist.With ProActive Training I gained an ITEC Diploma in Sports Massage, obtaining qualification with merit. Massage Therapy currently offers sports and remedial massage as well as therapeutic massage. In the future I am hoping to expand into more areas of massage, therapy and rehabilitation.
Simply Serenity, based in Gosport in Hampshire, specialises in a range of relaxing and modern holistic therapies including Aromatherapy massage, Indian head massage, Hot stone massage, Hopi EarCandles and Reiki, as well as beauty treatments such as Facials, Manicure & Pedicure, Waxing & Nail Wraps & Shellac. Mobile treatments are also available in and around the Portsmouth and Southampton area.