Clinical and remedial massage should play an integral part in everyone's life, irrespective of occupation, lifestyle, age or level of fitness. Whether a person is computer bound or competesprofessionally, they will need healthy balanced muscles in order to perform to their maximum ability each day.
A combination of massage therapy and a holistic approach are used to tailor a treatment that is unique to your requirements. Whether you are looking for relaxation, muscle tension release,rejuvenation, stress relief, injury cure or prevention. A session for you as an individual, as a group, an organisation, team or for an event K8 Therapy offer a solution to all.
If you're suffering from chronic pain, acute sports injuries, or just want to de-stress and relax, and are based within a 10 mile radius of Ware, I can help. Through a varied range of modalities Iprovide care, comfort & advice to help ease aches & pains, both acute & chronic. I provide a full assessment, take a client history & perform any tests that may be necessary to enable me to tackle the cause of the problem rather than just the symptoms.
The services we provide include Chiropractic, Medical Acupuncture, Massage, Rehabilitation, Yoga & Pilates. Chiropractic treatment is suitable for people of all ages and treatment is provided based onyour individual needs. Hopefully you can find all the information you require, if however you have any further questions please do not hesitate to contact us.
A Sports Massage is a great way to alleviate stress and tension in the body after a long period of exercise or to resolve chronic musculoskeletal problems such as back pain, sciatica or shoulder pain.Very deep pressure using the fist, elbows and fingers are used to break up adhesions in the muscle or fascia to improve the range of motion of muscles and joints.
Having over 10 years experience my qualifications cover many therapeutic areas; I have extensive training in Deep tissue massage, Trigger point therapy, Structural and remedial massage, holisticmassage and reflexology. I have done advanced training in America to become one of the countries Advanced Certified Arvigo Abdominal Therapists as well as an Advanced Pregnancy Practitioner. Having trained with midwives in America I have seen the benefits of Pregnacy massage.
Injury prevention and recovery, pre and post event, as part of training or just for relaxation. Massage is for everyone, the sporty and non-sporty alike. Hazel works with a mixture of clients fromclub runners & triathletes looking to have regular massage during training, manual or office workers who have muscular pain from work related posture, junior athletes, not-so-junior/veteran athletes and people with specific injuries whether it be from the sport they play or the job they do.
Christine Hammond opened Lush Health Club in 2000 with the help of The Prince's Trust. She was inspired by her Husband, Murray and their beautiful Daughter, Paris. Her first salon was situated inCuffley and from there Christine's business accumen took the company from strength to strength. In 2001, The Prince's Trust were so impressed by her achievements they nominated her for Business Woman of the Year in Hertfordshire, which she went on to win.
A visit to a beauty salon is not always without anxiety or worry, many people feel nervous or self conscious on their first visit, our studio, offers a quiet, tranquil place where you can benefit fromour wide range of treatments. Our aim is to ensure your experience is as relaxed and positive as possible. Our goal is to pamper you from head to toe and to bring out your individual, natural beauty and wellbeing.
MBAcC (Member of the British Acupuncture Council) works from a base in Harlow, Essex. She has undergone extensive training in acupuncture and massage which, when used in combination, can help patientsrecover from illness or simply maintain their health and well being.