
Esmé has always been interested in the health and wellbeing of others and believes that a vital part of human life is caring for yourself and for others. Throughout her career she has worked in manydifferent locations and roles including childcare, hospitality management, conservation and as a PA. During all of these roles she used her massage skills and learnt that everyone is different, not only in their personality but in their personal needs.

Thai Massage Traditional Thai massage or Thai Yoga massage is an ancient form of therapeutic healing. Its roots are in India from where it was brought to Thailand over 2000 years ago by Ayurvedicdoctors and Buddhist monks. It combines acupressure, reflexology, energy balancing, .

Carole Dawson has been practising Natural Therapy since 1989; providing Reflexology, Reiki, Indian Head Massage treatments, and also teaching the application of the ancient art of Reiki from herpractice in Newton Aycliffe, County Durham. Bosnia in the former Yugoslavia, as a volunteer therapist to treat civilians who were affected by the war there. Carole also runs Angel workshops in which you can learn how to connect with Angels to help you in every area of your life.

Aches, pains, discomfort or stiffness, pins & needles or tingling, burning or heavy sensations, numbness or loss of strength or function. Sports Therapy is an area of healthcare providing thetreatment and prevention of injuries with rehabilitation back to full participation and optimal levels of fitness. It brings together the principles of sports science and anatomy and physiology to offer any individual, regardless of sporting application, an education into the injury and the chance to regain.

Have you suffered a sports injury, pulled a muscle or got an ache or pain that you just can't shake off? Then you could benefit from a sports massage to help you on your way to recovery. Being amobile sports massage therapist, I can carry out treatments in your home or premises to save you the hassle of travelling!

I have a Diploma in Remedial Massage from the Northern Institute of Massage. I have studied Medical Massage with Ralph R. Stephens for the cervical region and lower extremities. Ralph is an awardwinning practitioner and teacher and has written many articles on the subject. I have more recently studied under Art Riggs, covering deep tissue massage and myofascial release. Art is a gifted and world renowned teacher and therapist.

Sports Massage has been defined as."The management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments." You don't need to be participating in sportor exercise to benefit from a Sports Massage. The benefits above can also help relieve the many day to day problems, repetitive strain injury, sprains, tension, fatigue, that everyone experiences.

Walk into A VITA Medi-Spa and you immediately sense that you're somewhere very special indeed: a friendly luxurious and professional environment that has been designed with your comfort and wellbeingin mind. Nowhere else can you enjoy a rejuvenating massage, have your frown lines removed or see one the UK's top cosmetic surgeons, all under one roof.

Based in Darlington County Durham, we offer traditional Thai Massage and herbal treatments. Wat Pho Therapies is based on these Buddhist principles of respect and dignity. All our treatments aredelivered by staff trained at Wat Phra Chetuphon, or "Wat Po", is well known as the Temple of the Reclining Buddha. Wat Po came to be the center of Thai Arts and Knowledge where the wisdom of Thai Traditional Medicine and Massage were gathered from the ancestors and is still passed on today.

SPORTS MASSAGE is the care and rehabilitation of the body's muscles, ligaments and tendons (soft tissues). It is a highly developed deep tissue treatment using slow movements with deep pressure toreduce the tension at concentrated areas within the deeper layers of the soft tissues. Sports Massages are specifically tailored to each individuals needs; the treatments I offer can enhance your sporting performance as well as reduce discomfort, injury and recovery-times after activity.